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Unwind, Stretch, and Smile with Pups & Yoga

A unique yoga experience with adorable pups in a serene setting.

About the Experience

Yoga. Puppies. Pure Joy.

At Pups & Yoga we offer more than just a workout — it’s a joyful experience that combines the calming flow of yoga with the uplifting energy of pups.

How It Works:

  • Join us in our cozy, boutique studio designed for comfort and calm.
  • A certified instructor leads a gentle, beginner-friendly yoga flow.
  • Playful puppies roam freely, cuddle up, and interact during your session.
  • Expect spontaneous joy, furry friends on your mat, and lots of smiles.


Why It’s Special:

  • Combines yoga with the emotional support of animal interaction.
  • Designed for relaxation, connection, and presence — not perfection.
  • Creates a lighthearted, welcoming space for all levels.
  • Every session is different — because the pups bring their own magic.

Benefits

  • Puppy cuddles and mindful movement melt away tension.
  • Boosts serotonin, dopamine, and overall mood.
  • Improve flexibility, posture, and balance at your own pace.
  • Laugh, connect, and share the moment with like-minded people.

🐶 Why Yoga With Puppies?

Because Healing Happens in More Ways Than One

In today’s fast-paced world, we all need a moment to breathe, stretch, and feel connected — not just to ourselves, but to something joyful. That’s where yoga with puppies comes in.

Combining gentle movement with the spontaneous energy of playful pups, this experience is more than just adorable — it’s therapeutic.

✨ It’s Not Just a Class — It’s a Reset

What People Are Saying

Emily S

I didn’t think yoga could get any better — and then a puppy fell asleep on my mat. I left feeling relaxed, happy, and honestly, a little obsessed!

Jason M

This was by far the most joyful yoga session I’ve ever experienced. It’s the perfect mix of movement, mindfulness, and fuzzy cuddles.

Sofia L

The class was beginner-friendly and the puppies brought a whole new level of calm. I laughed more than I have in weeks!

Mark D

A fantastic way to de-stress. The instructors were welcoming, and the pups made everyone smile. Highly recommend!

Tanya R

I came for the yoga and stayed for the puppies. It’s therapy, fitness, and happiness all in one experience.

Benita C

What a beautiful concept. I booked this as a treat for myself and ended up making new friends — both human and furry!

Leo H

Puppy yoga is exactly what my mental health needed. 60 minutes of light stretching, laughter, and tail wags.

Hannah K

It was my first time trying yoga and I loved every second. The pups made the whole vibe fun and playful. Will definitely book again!

Dylan W

As someone who struggles with anxiety, this class was magic. Gentle yoga, happy dogs, and zero pressure — just peace.

Rachel N

Hands down the most wholesome thing I’ve done this year. I walked out lighter, both mentally and emotionally.

Emily S

I didn’t think yoga could get any better — and then a puppy fell asleep on my mat. I left feeling relaxed, happy, and honestly, a little obsessed!

Jason M

This was by far the most joyful yoga session I’ve ever experienced. It’s the perfect mix of movement, mindfulness, and fuzzy cuddles.

Sofia L

The class was beginner-friendly and the puppies brought a whole new level of calm. I laughed more than I have in weeks!

Mark D

A fantastic way to de-stress. The instructors were welcoming, and the pups made everyone smile. Highly recommend!

Tanya R

I came for the yoga and stayed for the puppies. It’s therapy, fitness, and happiness all in one experience.

Benita C

What a beautiful concept. I booked this as a treat for myself and ended up making new friends — both human and furry!

Leo H

Puppy yoga is exactly what my mental health needed. 60 minutes of light stretching, laughter, and tail wags.

Hannah K

It was my first time trying yoga and I loved every second. The pups made the whole vibe fun and playful. Will definitely book again!

Dylan W

As someone who struggles with anxiety, this class was magic. Gentle yoga, happy dogs, and zero pressure — just peace.

Frequently Asked Questions

What is Puppy Yoga?

Puppy Yoga is a joyful, beginner-friendly yoga session that takes place in a calm studio setting — with adorable puppies roaming freely as you stretch, breathe, and unwind. Expect cuddles, giggles, and light movement designed to uplift your mood.

Do I need yoga experience to join?

Not at all! Our classes are designed for all levels, especially beginners. The focus is on mindfulness and fun — not perfect poses. Come as you are!

Can I bring my own dog?

To ensure a safe and controlled environment for everyone (including the pups), we kindly ask that you don’t bring your own pets. All puppies are professionally supervised and part of the experience.

What should I bring to the session?

Just wear comfy clothes you can stretch in. We recommend bringing your own yoga mat, but if you don’t have one — no worries, we have extras! We also provide cleaning supplies for post-class cleanups if needed.

Are the puppies safe and well cared for?

Absolutely. All pups are healthy, vaccinated, and supervised by certified handlers. Their well-being is just as important to us as yours.

Can I adopt the puppies after class?

In some events, yes! We occasionally partner with local shelters for adoption days. If that’s the case, we’ll clearly mention it in the session description. Otherwise, come for the snuggles — stay for the smiles.